Roger Heater

DIABETES & ANGER AWARENESS SUPPORT COACH

Diabetes and anger controlled my life for years. Now I control them. My life of living with severe anger started at a very young age. From age 12 to 16, I was made a ward of the court and shuffled around from shelters, group homes, institutions and psychiatric hospitals throughout California in the 70's.At age 50 without any warning I was diagnosed with type 2 diabetes. I skipped right past pre - diabetes and went straight to metformin and insulin injections twice a day. Constant fatigue, dizziness, blurry vision and an unhealthy relationship with food changed my life forever.After already spending over a decade learning about my anger diagnosis of Intermittent Explosive Disorder and teaching myself how to get control over it and eventually teaching others. I used the same drive to learn first what exactly type 2 diabetes was, what caused it and what foods help control it.Most of my education background comes from my own life experiences and failures. The other part comes from online courses, books and an intensive six-month (ICF) International Coaching Federation approved coaching program through SYMBIOSIS Coaching.I put in the work to get my diabetes under control, I changed my eating habits, and now at the age of 65, I have more energy than ever and I've found happiness through living a healthier lifestyle. I've actually gotten so good at it, I decided at my age it was time to pay it forward and help those who are also struggling in these areas.Listen carefully, I never thought it was possible to get where I am now, but I also NEVER STOPPED TRYING. The worst part of my journey was not knowing where to get the help. You don't have that problem. Just reach out with whatever issue you're struggling with and I'll show you exactly how I beat them.

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65 years old

AFTER: MY CURRENT WEIGHT 185 LBS